The True Language of Love

The True Language of Love: The Book of Life, Sean Azimov, CreateSpace, 2017

First of a series, this is more than just another self-help book. Many books assert that, to create happiness, a person must stay positive, or believe in themselves. How does a person actually create that happiness? That's what this book is all about.

The author spends a lot of time talking about exactly what happens in the brain, when things like memories or perceptions are created. It also looks at the basic human needs, like food, shelter and personal security, and what the brain does about it. If the memory or perception is an unpleasant one, the five senses can combine to give a complete picture of that moment.

The author also looks at a number of herbal supplements that can be taken that might just improve things internally. Needless to say, talk to your doctor first. Don't try to take the supplements all at once. Start with just one, and if there are no side effects, then you can add another supplement.

There are a number of exercises in the book that can turn those negative parts of your personality into something positive, or, at least, something neutral. They seem pretty easy.

The famous saying goes something like: "When the student is ready, the teacher appears." I must not be ready, because I had a very hard time "getting" this book. I don't mean to imply, for a second, that this is a bad book, because it isn't. I am sure that it has helped, and will help, a lot of people. I am just not one of them.