Anger Management Book for Kids

 Anger Management Book for Kids, The Mentor Bucket, 2022

This book presents many ways for children to express themselves when they get angry.

First of all, what caused you to get angry? Did it happen at school, on the playground or at home? Did a friend or family member treat you badly? Do you bear any part of the blame for the incident?

There are many pages in this book to express your feelings. Draw a self-portrait of your angry self. Are there lots of lightning bolts around you? There are many suggestions of ways to let out your anger. Ride your bike around the neighborhood, or otherwise get active outside. Go in your room and draw (or paint) or play a musical instrument. Sit down with a notebook, and write out how you are feeling. Journaling is always a good idea. If you consider yourself a future Gordon Ramsey, head for the kitchen, and bake something (with a parent's help, of course). The important part is to let out that anger, using whatever method works for you.

Children are not the only ones who have a hard time dealing with anger; this book will help a lot. It is very much worth reading, for children and their parents.