Dr Sebi's Natural Healing Bible, Celeste Morgan, 2025, ISBN 979-8-31606-0184
Dr. Sebi was a very well-known figure in the world of natural healing. His philosophy is all about the body's pH balance (from high school science class).
The pH numbers go from 0 to 14. The lower the number, the more acidic your body is. The chances are increased of contracting things like chronic inflammation, which can lead to all sorts of health problems. An optimum pH balance for the human body is approximately 7.4. How does a person get there?
Greatly increase your consumption of fresh fruits and vegetables (which are alkaline-forming). Drink lots of water and include nuts and legumes in your diet. Greatly decrease, or eliminate, your consumption of sugar, soda and processed foods, which are more acid-forming.
The book looks at specific ailments, like cancer and diabetes. It explores herbs that can help, along with other things a person can do, like exercise, journaling and meditation. This is not intended as a cure for any disease, but, if this book can reduce the severity of the disease, then this is a very good thing.
As with any other health book, a trip to your local doctor,
ahead of time, is a very good idea. This book is excellent, and easy to read.
Even if a person can move part of the way toward being healthy, this book is
worth the money.
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